Showing posts from 2018


It Isn't Christmas Without Watching these Five Things on the Telly!

Don’t panic! A simple, three step guide to managing anxiety

Five Post Seizure Self-Care Tips

Autism and Relationships: Five Burning Questions

The Beach: A Sensory Experience

Ten Unusual Facts about Me

Scarlett and Mila, Oceans Apart, but still barking!

My Six All Time Favourite Skin Products for Slightly Oily and Sensitive Skin